Welcome your healing!

You can start opening your wings,

You are safe now,

Surrounded by love and light.

Every single one of your steps is watched over.

You are acknowledging experiences of the past

That have triggered protective mechanisms

So you could survive and get through until today.

The hurts were more than you remembered.

Back then you were not strong enough to deal with them,

So you buried them and lived on.

Today, many many years later, you cry and you smile

As you look at them and see that the wounds are still open.

But they shed a new light on helping you understand who you are today.

And it's such a relief!

Protectiveness has become your ultimate shelter.

Not letting anything move you too much,

Or anyone getting too close to you.

So you wouldn't be hurt again.

And it has actually worked quite well!

But today you are ready

Ready to heal and move on.

Today your wounds are ready

Ready for healing.

Ready to be embraced with love,

Rather than judged and buried.

It's been a long journey to get here.

It's been tough and painful.

But you survived.

Let peace in, as you heal.

Let go.

Breathe.

Feel.

Let it all pass through you, so it can find its way out.

Be free.